This Program Is Great For:
1 Hour Workshop
Workshop Format: up to 10 participants
Keynote Format: up to 100 participants
Interactivity maximised using polls, breakouts and written exercises
Augmented by the award-winning Brass Tacks Resilience E-Learning Program
Delivered by an RQi™ Resilience Coaching Master Practitioner
Individuals who want to develop their personal resilience by making positive changes to their environment and physical practices.
Anybody interested in the impact of sleep habits, digital technology, mindfulness and cardiovascular exercise upon resilience and wellbeing.
Organisations who want to provide proactive support to their teams during times of change or increased pressure.